Healing The Roots Yoga & Massage

 

Healing The Roots

Embrace Your Need

Unite your body, mind & spirit



Our great

team

Jessica
Jessica

Yoga Instructor & Massage Therapist MT21103914 AMTA Member

Holistically Heal Yourself! Take charge to a new YOU with massage therapy, trapeze yoga, mat yoga, assisted stretching, and fitness support within Healing The Roots.  Beginning my journey in 2007, taking my first yoga class in the heart of Indy, I instantly felt stress release with a higher sense of self!  Little did I know this path would forever change my identity and career choice.  I furthered my love for energetic healing at Mind Body Institute in Nashville, Tennessee, graduating in 2011.  Working as a licensed massage therapist and receiving encouragement for 7 years, I devote my life to enhancing progression for those around this community. I studied kinesiology at IUPUI and in 2016 traveled to Indonesia gaining my 200 hour yoga certification. Bringing a whole new dimension to the term yoga, HTRindy now offers trapeze classes, which I describe more in the blog section.  I am genuinely passionate about giving individuals attention in an exclusive space to evaluate and analyze your needs, creating a program designed for your long term goals. Take the step and book an appointment with Healing The Roots at 3172965754, located in Broad Ripple at 839 E Westfield Boulevard. I am happy to embrace the changes that will happen within YOU! Also check out the new blogs posted on trapeze yoga and yolk, stroke, expand, both are exclusive to Healing The Roots!

“Review & Receive 20$ toward next service! Military, Butler, and Broad Ripple service providers take 15% off!”

Benefits

of yoga meditation massage

“When we honor the light in ourselves through the practice of yoga, we honor the radiance within all along our path, sharing beauty in the universe.”

Yoga

  • Mentally challenging your stamina
  • Encouraging muscular flexibility
  • Lubrication of joints
  • Improving respiration & cardiovascular endurance
  • Establishing better posture
  • Prevents cartilage breakdown

Massage

Various massage techniques relieve distinct physical & mental stress

  • hypertension
  • anxiety * PTSD
  • post - operative rehabilitation
  • tension headaches
  • muscle cramps
  • insomnia

Our Location:

839 E Westfield Blvd, Indianapolis, IN 46220

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Average rating:  
 5 reviews

The massage was great! Jessica is thorough and personable and I’ll for sure be going back!

I have had terrible shoulder pain for 9 months and it is to the point I have a hard time using it. After my massage today I was almost pain free and got a substantial amount of my range of motion back. In addition, my back spasmhas subsided. She was able to get me in quickly after flaring a past injury. I highly recommend Jessica.

Jessica- massage
I have tried many different massage therapists. Jessica is the only one I’ve ever felt compelled to return to on a regular basis. I have no need to try a different massage therapist bc Jessica has consistently provided a very therapeutic yet deep massage. Thank you Jess!

I have known Jessica most of her life. At a young age she became interested in the anatomy of bone structure, always identifying imbalances. I trust her judgement when it comes to my muscular system, due to her passion for healing.

As she grew I watched her go from running track to running marathons, from hitting the books to hitting the mat, from setting goals and dreams to making those dreams come true. I am proud to call Jessica my yoga instructor.

So all you seniors come on over and join a yoga class tailor-made just for us. There are many benefits to yoga. And we are in this together. Hope to meet you soon.

Lora B

Let me first say that this was my first time entering a Massage studio, I was not sure what to expect. Upon entering Healing The Roots, I was comforted just by the energy of the studio. Jessica is very down to earth. Her main focus was to help heal me of any aches and pains that I had. After my first massage I felt like a new man! I was very pleased with the service. I plan on attending Yoga classes in the early future!